Autism and Neurodiversity
Every brain is as unique as the person it belongs to, but we can also think about them in terms of common characteristics. Social systems are generally designed to suit neurotypical people – so if you have a brain that is wired slightly differently, navigating the world may feel more complicated. There are lots of types of neurodivergence, including autism and ADHD. Some neurodivergent people find verbal communication challenging and seek comfort in sensory stimulation and fixed patterns. Others try to fit in and keep their worries bottled up inside. Unlike language, music offers a level playing field, whatever kind of brain you have – music is relational, sensory and communicative in ways which are accessible to everyone. Music therapy offers everyone a voice and a safe space to explore identity – our therapists are trained to use music to build trust and establish communication, to help overcome challenges and celebrate neurodiversity.
Music therapy can...
- nurture transferable social and communication skills
- encourage creative and collaborative play
- develop everyday strategies to support self-regulation and avoid overwhelm
- help to process the emotional impact of feeling different
- celebrate strengths and build resilience.
